50 Weight Loss Tips

I lost 30 pounds in three months. If you wanted to know how I did it, and how I intend on maintaining my current weight, then these 50 weight loss tips are for you. I’m not an expert, but I do speak from experience. If it helps you attain your own weight loss goals, then I’m happy to have helped (if only to serve as a reinforcement of knowledge you already possess). Most of this, I learned on my own or through close friends and family members. Feel free to add your own tips to this list, too!

WOMAN Swallows TAPEWORM To Lose WEIGHT

Okay, catchy headline or not, am sure nobody wants to be caught dead doing this kinda crap!!.... In our bids to look for lasting solutions to our weigh issues, some things are just totally and absolutely not cool... No matter how bad it is, please dont ever try this: "Swallow A TapeWorm" just to lose weight..

Below is a story i found at Blog Of Odds.. Read and be wise!!!

5 Weight Loss Tips You Probably Never Thought Of Using

By Stefan P Rios

Losing weight can be one of the hardest things we can hope to accomplish. In theory it seems like it should be as easy as putting on the weight, but in reality that's just simply not the truth. Putting on weight is easy because it doesn't require much effort at all.

Now losing weight requires much effort mentally and physically.

How to Burn Fat Without Changing Your Diet Plans

Is dieting part of your weight loss strategy? If dieting is still in your weight loss program, you should stop and read this fact. Most people who use dieting methods to lose weight gain weight a few months after they have achieved their dream weight. Therefore, although dieting will eventually result in weight loss, the gains from this method are difficult to maintain. However, that does not mean that you shelve your plans to lose fat because it is possible to lose fat without dieting. Yes, you can shed that fat painlessly and without sacrificing your breakfast, lunch or supper.

Healthy Eating Habits Can Also Help You Lose Weight

By John S Farmer

Going to a gym or on a crash diet to cut down the extra weight you are carrying will only help by a small margin. If you are obese and looking forward to getting back into shape, your cause will be better served by incorporating healthy eating habits along with your diet. Of course, you still will need the exercise but your objective of losing weight in a proper way will be achieved faster by keeping a strict control over the way you eat. Let us look at how you can incorporate healthy eating habits within your lifestyle.