Tuesday, July 30, 2013

Should Obesity Be Classified As A Chronic Illness?


By Shira Litwack

If we had a diagnosis of cancer - we make it the focal point of our lives seeking treatment. If our oncologist tells us to surgically remove the cancer and follow up with chemotherapy - we do so. We don't waste time - we get it done.

However, the prevalence of obesity I believe removes much of the incentive & impetus to seek treatment. The AMA concluded obesity is a "multimetabolic and hormonal disease state". Obesity is the gateway state to diabetes, heart disease, complications to certain mood disorders, many cancers, arthritis, non alcoholic fatty liver, musculo- skeletal issues...

Weight Loss Surgery - Are You Prepared For It?


A bariatric surgery modifies the digestive process so as to achieve rapid weight loss. The surgery can be divided into three major types: Restrictive, Malabsorptive or a combination of both.

Restrictive weight loss surgeries limit the food intake by making a thinner passage from the upper part of the stomach into the larger lower part, sinking the amount of food the stomach can hold and slowing the passage of food through the stomach.

Getting Fit Five Minutes at a Time


Exercising may seem like a lot of work for most of us. It takes time, effort, energy and even some bucks. Some people would opt to go to the gym or involve themselves in sports. There are some who are fans of marathons or triathlons. But for some, especially for those working, it can become cumbersome and exhausting. Having work, being in school, or generally being busy is not an excuse not to exercise. All that exercising takes is a good mindset, maximization of resources, and extraordinary willingness.

Green Coffee - A Quick Solution For Weight Loss


By Jamie Balzan

Nowadays, a lot of people are using tea and coffee as a way to reduce their weight. This has proved to be quite effective in many cases. Researchers have found that this can actually bring you back to your ideal weight. For those who have lost hope in shedding their excess weight and getting back into shape, this will actually work wonders. It is very hard to work out and lose weight. This extract will do it all for you, but you need to know how it works and how fast you can get results.

Thursday, July 25, 2013

Fad Diets for Weight Loss: What Are They and Do They Really Work?


By Phoebe Bradshaw

Fad diets are weight loss plan that promises "dramatic results" in lesser span of time and/or lesser efforts than usual. Of course, most of these generally do not deliver what they promise. In fact, some of these diets can actually do more harm than good to your health.

Do Fad Diets Really Work? And Why Are They Popular?

The Best Fruits To Eat To Lose Weight


By Joseph Emmanuel

Fruits are a great source of nutrition and energy and consequently we should consume fruits regularly to get the body we desire or lose weight. A diet that is rich in fruits gives us the needed amount of nutrients for our body and additionally keeps the body hydrated. Fruits likewise help in enhancing our blood flow, enhance the digestion framework, help our skin to glow, make our hair gleam and enhance our general health. A fruit eating regimen is a great approach to detoxify our body and likewise for getting in shape naturally

Some Effective Weight Loss Tips For You

A healthy body is very important for leading a good and healthy life. Today, obesity is a matter of concern as most of the women are becoming a victim of it. An over weighted woman is prone to many serious health problems like diabetes, high blood pressure, heart diseases and many others. It is preferred to take all the necessary and effective measures that can help you to get rid of from your excessive weight.

How To Lose Weight Fast The Healthy Way With No Side Effects

By George C Simeon Snr

Everyone wants to lose weight fast, but the trick seems to be doing it right and healthy. There are a lot of crash diets on the market that make big promises, but don't see to deliver. This is because they aren't built to last, they just ride off of the success of their marketing campaign. Many people these days want to know how to lose weight fast the healthy way with no side effects. It may take a little work to generate weight loss this way, but it will be worth all of the effort.

Weight Loss Trends That Are Better Avoided


Many people throughout the world try to lose weight and find themselves failing. These are people who look forward to losing weight fast rather than trying to do so gradually. They fall for trends that are being witnessed in the market or advertisements which they see on TV. In most cases information which is provided is far from the truth and therefore, is best taken with a pinch of salt. Let us look at some of the trends, which are presently prevailing on in the market.

Tuesday, July 23, 2013

Using Appetite Suppressant Diet Pills For Weight Loss


The theory is simple enough: if you want to lose weight all you have to do is use up more calories than you consume. In reality, burning the 3,500 calories required to lose a single pound of body weight is far easier said than done. If you're one of those people who is struggling to find the right combination of calorie intake and exercise to achieve the results you seek, appetite suppressant diet pills may be of some help.

The Wonderful Benefits of Intermittent Fasting

The pattern of eating called "Intermittent Fasting" usually means one fasts for a period of time and eats for a period of time. Many choose a 24 hour cycle of fasting, then eat healthy the next day, and continue this process as a lifestyle change.

Research has been done on animals to find the benefits of this type of fasting, and you will be happy to know it really can be beneficial to your health!